Blog
Common Exercising Injuries and How to Prevent Them
Even if you have a lot of experience working out, you are still at risk of aches, pains, and injuries. Taking the time to warm up and cool down properly, maintaining proper posture and form, and wearing the right gear... Read More
New Year, New You: How Chiropractic Associates of Murfreesboro Can Help You Improve Your Overall Health and Wellness
Most people think you only need to visit a chiropractor if you have chronic back pain. However, chiropractors are highly educated and skilled in addressing multiple areas of overall health and wellness, including diet and nutrition counseling, posture correction, sports... Read More
New Year, New You: Kick Off a Healthy New Year With a Game Plan
As the New Year rolls in, many of us are inspired to make positive changes, embracing the mantra of "New Year, New You." After the indulgences of the holiday season, it’s the perfect time to reevaluate your health and set... Read More
Holiday Stress Can Cause Physical Symptoms. Chiropractic Care Can Help.
The holiday season, often filled with joy and celebration, can also bring about significant stress. From managing family gatherings to juggling shopping and travel, many people find themselves overwhelmed during this time. Unfortunately, this stress doesn’t just impact mental well-being;... Read More
The Value of Seeing a Chiropractor for Low Back Pain
Low back pain is a common ailment that affects millions of people each year, impacting daily activities and overall quality of life. Whether caused by poor posture, muscle strain, or underlying conditions, the discomfort can be debilitating. Seeking chiropractic care... Read More
Why You Should Visit a Chiropractor for Pickleball or Tennis Injuries
Playing pickleball or tennis can increase your risk of elbow injuries. Even a minor injury can keep you from playing the sport you love, so it’s important to get treatment as soon as possible. At Chiropractic Associates of Murfreesboro, our... Read More
Understanding Text Neck & Text Thumb - the Importance of Proper Biomechanics
Repetitive actions, or ones that you repeat over and over, day after day, can take a toll on your body. Hunching over while you look at your computer or cell phone, texting or gaming for hours on end, wearing a... Read More
What to Expect from Sinus Headache Treatment with Chiropractic
During the spring and summer, residents of Murfreesboro, TN, often experience sinus headaches due to allergies. At Chiropractic Associates of Murfreesboro, our experienced chiropractors and specialists can determine the underlying cause of your sinus headaches. We can then design a... Read More
Back Pain From Gardening? We Can Help.
Yard work and gardening puts added stress and strain on the back. If you are experiencing chronic or acute back pain and at-home treatments aren’t helping, our team at Chiropractic Associates of Murfreesboro can help. We can determine the underlying... Read More
Foot Pain? Maybe Custom Orthotics Are the Solution
If you have chronic or acute foot pain that prevents you from working, exercising, or enjoying your hobbies, it’s time to visit a specialist. At Chiropractic Associates of Murfreesboro, we have a team of chiropractors and specialists who can diagnose... Read More
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